It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active compound in turmeric, may support muscle recovery and help reduce pain after ...

Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

Turmeric benefits for arthritis pain are not known to many. There are basically three ways of using turmeric for arthritis pains: drink, eat, or topical application. Curcumin is also known to ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...

Some evidence suggests that curcumin can help to reduce body fat. However, additional studies are necessary to fully understand its benefits for fat loss and whether turmeric contains enough ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...