Cacao contains more antioxidants and nutrients because it doesn't require processing like cocoa powder does. Get to know more ...

According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation ...

Benefits which include boosting sexual performance ... And you may have also seen both cocoa powder and cacao powder for sale and wondered what the difference is. There is a big difference ...

Avocados are often praised for their creamy texture and health benefits, but they can also be a surprising star in the world ...

Daily cocoa extract and multivitamin/multimineral supplementation are not associated with a reduced risk for fracture among older adults.

To reap the health benefits of cocoa, it is essential to choose unsweetened cocoa powder or dark chocolate with high cocoa content. Avoid sugary and heavily processed options that may negate the ...

There is a lot of information circulating on the internet about the benefits of cocoa and shea butter that has led to confusion and myths about what their main differences are or how to get the ...

Recent research suggests that chocolate enriched with probiotics and prebiotics could significantly boost gut health, potentially leading to doctors recommending chocolate as part of a healthy diet!