Mindfulness can help us tap into these qualities. It’s the skill of just being. It’s the art of doing less. When we’re mindful, we’re not waiting for the future to be better than the present.

Sensible, practical and inspiring, The Art of Doing will help you do any and everything you hope for. (From HarperCollins Canada) Jesse Lipscombe is an actor, speaker, former athlete ...

Retirees are often advised to stay busy and do something meaningful. For the most part this is good advice. No one wants to feel bored and useless in retirement. But sometimes it’s nice to just ...

Let’s face it. We’re all addicted to technology. Scuttling around, trying to do something productive every minute. We’re also the first generation in the history of mankind with a plethora ...

Try channelling your cat. As author Stéphane Garnier points out in the book, How To Live Like Your Cat, our feline friends are masters at the art of doing nothing. “Judging by the way cats ...