While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your ...

These foods, rich in essential nutrients ... The most potent catechin, epigallocatechin gallate (EGCG), is known for its anti-aging properties and ability to boost metabolism.

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Humans have been searching for the Fountain of Youth for centuries in the form of a magic food or drink that can lead to ...

But you'll be pleased to know that there's supposedly a much cheaper and easier way to reverse the aging process, with one ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

In fact, one 2012 study found that people who consumed a diet rich in MUFAs from olive oil had a lower risk of severe skin aging. The authors suggested that the anti-inflammatory properties of ...

Lips start aging in our late twenties, losing up to 30% of collagen by 40. Preventive care is key to maintaining a youthful ...

Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...