A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...