Life isn't as structured as your typical work day, with easily fillable slots ... I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why.

A 2023 analysis found that a vegan diet resulted in 75% less total greenhouse gas emissions than a diet containing 100 grams (about 3.5 ounces) or more of meat per day. 17 A vegan diet ... U.S ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

Vegetarian and vegan diets differ in the extent to which they exclude animal products. A vegetarian diet eliminates meat and seafood but may still include dairy products and eggs. Vegan diets ...