We analyzed the nutritional data of sandwiches, including burgers, from 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you make ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

The foods listed above are rich in protein. Many have other health benefits as well due to their high content of omega-3s, vitamins, and minerals. Because these foods are so high in protein ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Plant foods contain fiber, antioxidants and other nutrients that get at the root of most health problems. In a nutshell, substances in plants limit inflammation, promote a diverse and healthy gut ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

For those interested in eating healthily, the world's top 10 healthiest foods are listed below. Other types of fish have been also proven to boast surprising health benefits. For example, eating four ...

Fortunately, most chains now offer healthier options so you don't have to sacrifice your health for convenience or cravings. A new study by price-tracking website Pricelisto ranks 20 fast-food ...

It's commonly understood fruit and vegetables are among the world's healthiest foods. However, fish is also up there as one of the most nutritional things you can eat, rich in protein, omega-3 ...