Along with many other knee injuries, both require the RICE treatment approach: rest, ice, compression, and elevation to ...

Knee pain that is a result of chronic injury or repetitive stress on the joint may start as mild pain that does not impact your ability to continue playing sports or participating in daily tasks.

Other injuries include meniscus tears, posterior cruciate ligament tears, articular cartilage damages and avulsion of ligaments and tendons. Treatment of knee injuries has to be based on severity of ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Nowadays, outdoor activities are increasing rapidly. I want to enjoy outdoor exercise as well as flower viewing and hiking, and to promote friendship, but if you go outside for the first time in a ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

Most patients (82%) underwent prior treatment for PT but failed to recover fully ... 12 13 Exclusion criteria were: acute knee or patellar tendon injuries, prior knee surgery without full ...

Knee pain can be incredibly disruptive ... Instead, they mask your symptoms, allowing conditions like osteoarthritis, tendonitis, or mechanical imbalances to quietly worsen over time.