Here’s why, and what you can do to alleviate itUsing your phone for extended periods without changing position can lead to ...

You can feel pain from extensor tendonitis when you use the affected muscles or when you move your hand or foot in the opposite direction and stretch the tendons out. You might also experience ...

The Western Michigan University hand therapy clinic helps people return to the activities of every day life following an orthopedic disease or injury—whether that’s work, leisure, domestic life, or ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...

Less than a week later, she posted a statement to social media saying that she was withdrawing from the Miami Open due to arm tendonitis. Andreeva said she was exercising caution around the ...