Here are some excellent recipes to start experimenting with ... salt and pepper together. Add in the tempeh and let it marinate for 10 to 15 minutes. Line a baking sheet with parchment paper ...

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.

For this recipe you will need an air fryer ... sriracha and garlic in a large shallow bowl. Add the tempeh to the marinade and stir to make sure each piece has been fully coated.

This Indian-inspired recipe uses tempeh as a base for curried vegetables in a coconut milk sauce. Chef-instructor Barbara Rich, who teaches at the California campus of the school, created the recipe.

It's especially easy to swap in tempeh in recipes that call for marinades, as it can readily soak up the flavors of any spices or sauces added to it. Related: This Is the Secret to Cooking ...

This recipe is ready in minutes and combines ... Add the remaining soy sauce and mix again. 6. Add the tempeh and all the marinade and mix well, so all the vegetables are coated in the sauce.

Arrange tempeh slices on a lightly oiled baking sheet; brush tops with any leftover marinade in a bowl ... toasted sesame seeds and sea salt. Recipe Notes Nutrients per serving: 633 calories, 23 g ...

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three provides the most protein?