Medically reviewed by Brian T. Luong, DMD Teeth grinding (bruxism) is a common oral condition that may lead to headaches and ...

Teeth grinding ... or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month). The experts I spoke to emphasized that OTC mouth guards are not ...

“At night, a custom night guard from your dentist can protect your teeth while you sleep.” Social media, especially TikTok, is flooded with DIY whitening hacks – but it’s best to approach ...