The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...

If your teen always gets sick during midterms, you're not alone. Research shows that stress can weaken our immune systems. Here's what parents can do to help. Fact checked by Sarah Scott Medically ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence.

However, a well-known source of stress that now affects more teenagers compared with a decade ago has been overlooked in explanations for this increase – stress related to sexual identity.