Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

As youth are developing socially, emotionally, and physically, it’s important to develop good self-esteem building habits ...

They may adopt and discard activities ... open up to their mothers or fathers about it, teens can struggle with anxiety, depress, low self-esteem, poor body image, bullying, peer pressure ...

Look for community groups, school clubs, or extracurricular activities. A teen who feels insecure might avoid interacting with others for fear of rejection. Boost their self-esteem with sincere ...

Excessive use of social media filters can lead to depression and anxiety in teenagers, therefore, parents should monitor the ...