The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Moreover, using it throughout the work day makes me feel like I’m taking small steps to combat my tech neck. It’s simple, effective, and—unlike the countless recovery tools I’ve tried ...

Bad posture contributes to recurring headaches and learn evidence-based corrections that can reduce frequency and intensity ...

Discover why your neck ages faster than your face and learn 7 recommended treatments and at-home remedies to restore ...

However, prolonged use of smartphones and laptops has led to a growing health concern—tech neck. This condition arises from constantly bending the neck downward, putting excessive strain on the ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

That’s tech neck in action. But before you panic and swear off your devices (as if), BOOST LAB has come to the rescue with a ...

A Patchology reviewer says: “This mask single-handedly erases my tech neck. Between spending so much time on my computer hunched over and tucking my neck in, it has caused major lines that I ...

Minimally invasive neck rejuvenation reflects a shift in how people approach aesthetic treatments. As the desire for youthful ...

Strategist writer Brenley Goertzen tested the Tri-Core pillow and says it took only a few nights to ease her tech-neck symptoms. The trapezoidal core holds Goertzen’s head in alignment with her ...