So, how can we protect our lungs from air pollution? While it is essential to minimise exposure to pollution whenever possible, one simple yet effective solution might be teas for lungs.

Incorporating radish into your winter diet whether as a salad, pickle, or part of warm soups, can provide numerous health benefits. Here we underline some of the many benefits of adding radish to ...

making it easier for your lungs to remove harmful irritants. Try to drink at least eight glasses of water a day, and indulge in herbal teas or soups for warmth and hydration this winter season.

But let’s be real, it’s not just some generic health warning; smoking is one of the worst things you can do to your lungs. Every puff of a cigarette or any form of tobacco fills your lungs ...