There are many conflicting opinions on how much water you should be drinking each day, but here is what the NHS says on the matter ...
However, some research suggests caffeinated drinks make the body produce urine more quickly, leading to dehydration. While black tea is by far the most popular type of tea in the UK, green tea is ...
It causes dehydration, flushes out essential minerals, and can lead to severe stomach pain, changes in urine color, and liver damage. Unfortunately, long-term use of senna tea can lead to ...
On the other hand, it's best to avoid sugary drinks, caffeinated beverages like coffee and tea, high-sodium processed foods, ...
"While drinking green tea won’t guarantee a completely hangover-free morning, it can certainly support your body’s natural detox process and potentially reduce common hangover symptoms such as ...
Dehydration happens when our body loses more fluid (water ... Offer different types of drinks e.g. squash, coffee, tea (including herbal tea), fruit juice, soup, hot chocolate and milkshakes. Vary ...
Avoid oxalate-rich foods like spinach, chocolate, and nuts. Reduce excessive consumption of animal protein (red meat, poultry ...