Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Coffee helps provide an instant boost of energy as compared to tea ... If you want a lower caffeine drink, choose tea, and if you want an instant boost of energy, choose coffee.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure. The research, led by Choy-Lye Chei and published in The European Journal ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...