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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
In 2017 Brady released a book called The TB12 Method ... such as sleep, inflammation, immune health and focus. I took the quiz and was given a list of three supplements (protein powder ...
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Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
He sells diet advice and supplements at high prices through his TB12 web site. Brady's lifestyle does appear to be healthy (if overly restrictive), but there's little to no scientific evidence to ...