Yet, for over 40 years, zinc has become a popular supplement to take as a preventative measure to strengthen a person’s immune system or even cut down the time a cold can last. Some people might ...

However, according to the doctor, taking a zinc supplement could hasten recovery by approximately two days. During his chat ...

The studies that looked at prevention also showed “no clear evidence” that taking zinc before the onset of a cold benefits people, according to Cochrane. “While there have been many trials ...

Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length ...

And if you decide to take any new supplement, you should consult your doctor first. Does an orange a day keep colds away? Scroobius Pip joins Greg Foot to see if vitamin C and zinc can beat the ...

From taking vitamin C or zinc to using a nasal spray, there are lots of remedies said to prevent colds, but which ones ...

If vitamin C doesn’t really help, and you really hate colds, you could consider zinc instead. Some early experiments have suggested that taking zinc lozenges within the first 24 hours of onset ...

Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length of your cold by two and a quarter days.” However, he later ...