There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the quest for a healthy glow. But what about plain old vitamin E oil for skin? Vitamin E is an ...

A couple of E's. Maybe some C ... "If you're eating two energy bars a day, plus a protein shake that is vitamin fortified, plus taking vitamin supplements, you don't need all that," says Rosenbloom.

Recent animal studies have found that when selenium is taken orally or through the skin ... individuals may consider taking vitamin E supplements," said Burke, in a release.