Individuals taking medications for sugar or blood pressure should exercise caution when considering ginger and turmeric ...

When taken together, they can help reduce inflammation ... Are there any side effects of taking turmeric and ginger supplements? Turmeric and ginger supplements are generally safe for most people ...

Packed with bioactive ingredients like gingerol in ginger and curcumin in turmeric, natural foods have the power to heal, restore, and transform health. When paired with the right lifestyle ...

Turmeric is an Asian spice from the turmeric plant Curcuma longa, part of the ginger Zingiberaceae ... However, taking the two products together does not appear to lower blood pressure.

Add onions and cook until translucent, 3-4 minutes. Stir in ginger, chiles and remaining turmeric. Sauté until aromatic, about 1 minute. Pour in coconut milk and coconut cream, and simmer until ...

All you need: Turmeric powder, cinnamon powder, ginger powder, and a pinch of black pepper (fyi: taking turmeric with black pepper increases absorption of the turmeric benefits by “20 times”).