It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

And though “Taking 3,700mg or less of potassium supplements a day is unlikely to have obvious harmful effects,” the NHS says older people’s kidneys might be less able to remove potassium ...

If you take potassium supplements, do not take too much as this could be harmful. 'Taking 3,700mg or less of potassium supplements a day is unlikely to have obvious harmful effects. 'Older people ...

If a person is considering taking potassium chloride supplements, it is important to contact a doctor first. Side effects of too much potassium can be very dangerous. The doctor can advise on ...

Additionally, taking more than one caplet may cause bathroom urgency. Lastly, the supplement only contains 99mg of potassium per caplet, which may not be enough for some individuals. Overall ...

Research shows that some supplements, such as Vitamin D, potassium, and CoQ10, may help lower blood pressure. While taking one or more of these supplements may provide benefits, it’s still ...

Another important consideration is the dosage of the supplement. While potassium is generally safe to take in supplement form, it’s important to avoid taking too much, as this can cause negative ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Potassium is an important nutrient that supports heart function and fluid balance. A well-balanced potassium intake helps ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...