There is limited research to establish any benefits to taking echinacea every day for the long term, but it may be useful for short-term usage. So far, the effects of echinacea have been observed ...

Duration of Use: It is generally recommended to take echinacea for no more than 8 weeks at a time to prevent potential immune tolerance. While echinacea is generally safe, some individuals should ...

November is an ideal time to start taking echinacea supplements, as they can help strengthen your immune system and ward off ...