Your feet are the unsung heroes of every walk and run. They bear all your weight and propel you toward your goals. Yet, we ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

If you constantly find yourself developing blisters, sores or even shin splints after a long run or walk, here are some of the feet care tips you need to add to your routine. You’ve just got ...

To prevent up to 80 percent of foot damage, diabetic patients need to take care of their feet ... Keep feet clean and dry. Wash your feet with soap and warm water daily. Dry the feet thoroughly ...

Your feet are the most often used parts of the body, without them, you can't even move a step. Thus, you must ensure to give your feet the care they deserve. Pamper your feet by treating them with ...

ensuring healthier feet. Taking care of your socks is taking care of your feet—a small effort that yields significant benefits for your comfort and health.

After a long day of running around in colours and mud, your feet deserve a spa moment. Fill a tub with lukewarm water, add a handful of Epsom salt (or regular salt if that’s all you’ve got ...