Using resistance bands can help build up your muscles and functional strength. It’s important to note that TRX suspension workouts are versatile. So, consider adding TRX leg exercises when ...

Suspension training involves performing bodyweight exercises using webbing, ropes, or bands anchored ... The post Here’s why fitness buffs are swapping gyms for TRX suspension trainers appeared ...

TRX is expanding its YBell vertical rack storage options by introducing new Center Post racks for 10 and 20 units, originally debuted exclusively with Orangetheory Fitness. These additions ...

TRX's premium tools - including the Bandit®, YBell®, Rip Trainer™, TRX Rocker®, bands, mats ... was built on the revolutionary idea that fitness can be achieved with one radically simple ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

Use this 25-minute resistance band arm workout designed by a certified trainer to shape and strengthen your biceps, triceps, ...