The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived ...

Cinnamon smells like Christmas, gives flavour to food without adding many calories, and may lower blood glucose and reduce ...

While Ceylon cinnamon -- or "true" cinnamon -- is primarily produced out of Sri Lanka, cassia cinnamon is native to regions ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

Ceylon cinnamon, often called "true" cinnamon, is native to the South Asian country of Sri Lanka. Most of the cinnamon you'll find in stores is cassia, or cinnamon derived from trees grown in ...

First, it’s important to look for a supplement that contains Ceylon cinnamon, also known as “true” cinnamon, as it has been found to be more effective in managing blood sugar levels than ...

No matter the variety, you can count on cinnamon, with its multiple personalities, to bring a sense of warmth and comfort to your table this winter. Also known as “true cinnamon” or Mexican ...

And why is it so expensive? Ceylon cinnamon is named after the old British name for Sri Lanka, and it is often considered "real" cinnamon. It is made from the dried inner bark of a tree called ...

It's best to buy ground cinnamon in small quantities because the freshness and flavour quickly disappear. You can try to grind your own cinnamon from the bark but it's difficult to get it fine enough.