Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

Dr. Aherrera emphasized that Perimenopause and Menopause are natural processes that all women go through. Their journeys are ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

An expert discussed the most uncomfortable symptoms of menopause and shared helpful on how to manage these issues. Dr Neema Sharma, Director and Unit Head Obstetrics & Gynaecology, Fortis Vasant ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

If there’s anything that we’re told women “don’t talk about enough”, it’s menopause. But as far as I can see we don’t stop ...

It usually affects women between 45 and 55 but can happen earlier. "There are over 30 recognised symptoms of menopause. Those impacting mental health can include anxiety, mood swings, and ...