Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of ...

But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

High impact exercises may stress joints, worsening the symptoms of osteoarthritis ... pound of weight loss can decrease the load on the knee by three- to six-fold. In addition, people can make ...

While osteoarthritis cannot be cured or reversed, lifestyle changes may help reduce symptoms. People with knee arthritis are ...

and strengthen the muscles around the knee-joint. Narrator If you're already showing signs of osteoarthritis, make those exercises of the low-impact variety. For WebMD, I'm Damon Meharg.

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

As pain and disability are the main symptoms in patients with osteoarthritis, exercise treatment seems to be indicated. Minimal information is available on long term effects of exercise treatment on ...

Osteoarthritis (OA) of the knee is a progressive disease that ultimately damages the entire joint. Knee OA should initially be treated conservatively, but surgery should be considered if symptoms ...

Exercise is strongly recommended as a core treatment for patients with osteoarthritis (OA ... younger age, obesity, knee OA or more severe baseline symptoms appear to benefit more from exercise ...