Symptoms of arthritis may include: Pain Stiffness Limited range of motion ... They may also be at risk for dislocation or ...

Arthritis is inflammation of your joints ... but the rest of your foot, ankle, and leg can also develop symptoms. You may ...

or on the floor with your lower legs on a chair. These are simple at-home moves, but many yoga instructors offer classes just for osteoarthritis. You can also look for a yoga app that offers ...