TL;DR: Play golf year-round with the Phigolf Home Golf Game Simulator, now $89.97 (reg. $199) through March 30. Ready to get ...

You probably remember it. The PlaneMate was a pandemic-era hit—the hottest training aid at a time when golf was booming—and it popped up everywhere. It was named the best new training aid at the 2020 ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise ...

The kettlebell swing. After all, some days you need a good ... as it combines cardio and strength training to get your heart pumping. "Swings work almost every major muscle in the body," says ...

Keep reading for more details about how exactly your arms contribute to your overall running power and pace, plus three moves to help optimize your running arm swing. There are several different ...