I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.
Success in any one race can come down to several intangibles. Practice, health, strength training and more could affect who ...
In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...
An international ice swimming team who trained in a British lake have won a bucket-fall of medals at the world championships.
Favoured by a number of elite distance runners, swimming is easily incorporated into a training schedule and carries a very low-risk of injury (assuming you’re able to float, of course).
Arizona State swim coach Herbie Behm has kept the Sun Devils in the national conversation even after Bob Bowman's exit.
“To make things even more exciting, this fall, the club was awarded a Powell River Community Forest grant, which allowed the ...
Adam Peaty is back in the water under the watchful eye of coach Jamie Main at Repton School, where he once trained with Mel ...
Frozen Ferns Water at the competition in Italy (pictured) had to be less than 5C (41F) to be considered an ice water swim The team chose Castle Ashby Lake as their training base due to its near ...