If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

For instance, nuts and unsweetened peanut butter can help make a filling keto-friendly snack ... carbs, sweet sauces, and reduced fat foods could help you maintain a low carb diet.

Fortunately, these tend to be served alongside things that are absolutely perfect for people on the keto diet, including things ... I’ve been one of those people who snacks on a bowl of cereal ...

Medlin cites restricting a whole food group ... coconut and avocado. The keto diet limits starchy vegetables such as carrots, sweet potatoes, parsnips, pumpkin and squash and eliminates many ...