Purple potatoes are technically a type of sweet potato, Rizzo says. So they provide a lot of the same benefits as sweet potatoes, plus one unique nutrient: They're known for containing large ...

While both types of potatoes can be a healthy part of your diet, sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many ...

If you have sticking to a low-carb diet or monitoring your blood sugar levels, it helps to know if nutrient-dense sweet ...

Explore this heirloom potato varieties list and decide which are the best heirloom potatoes to plant in your garden.. Heirloom Vegetable Gardening by William Woys Weaver is the culmination of some ...

Learn about the different sweet potato varieties and easy ways to include this vegetable in your diet plan. Sweet potato, scientifically known as Ipomoea batatas, is a root vegetable that grows ...

But they’re particularly wonderful in scalloped potatoes or any other type of creamy cheesy bake. Red potatoes have (you guessed it!) a thin red skin and a mild sweet flavor. As waxy potatoes, they ...

We breed and facilitate the dissemination of resilient potato and sweet potato varieties, work in interdisciplinary teams with upstream research institutes and downstream development partners to ...