Though they may be forgotten more than their potato counterparts, sweet potatoes are a great addition to your diet. These are ...

Accordingly, you may need to reduce the amount of sweet potato you eat if you're following a very low-carb meal plan, such as the keto diet, which aims to keep daily carbs at 50 grams or less.

While both types of potatoes can be a healthy part of your diet, sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Sweet potatoes, commonly known as Sakarkandi in India ... Well, isn't that a lot to include in your diet? These vegetables help maintain blood sugar levels with their medium to high glycemic ...

Sweet potatoes could be the new frontier in fighting breast and lung cancer according to a new study in the BMC Complementary Medicine and Therapies journal. The American researchers discovered ...

Rachel Ama packs plenty of nutrition into her vegan sweet potato pizza. Freeze the bases and sauce separately for an instant pizza when you need it. Each serving provides 697 kcal, 11.5g protein ...

It is over 500 calories so be careful to pair it with a lower calorie breakfast and lunch on a diet day so your calories ... 200C/180C Fan/Gas 6. Put the sweet potatoes in a baking tray, pour ...