Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

They have roughly the same amount of calories, carbohydrates ... A boiled potato has a high GI around 78, while a boiled sweet potato has an intermediate GI of 63. This means that potatoes ...

An expert in gut health has flagged up potential health issues for those eating kiwi fruit and sweet potatoes without the ...

Appetizer: Are you tired of the typical potato chips, industrial crackers and toasts at snack time? It's time for a change!

Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

Step 1 Heat oven to 450°F. Cut sweet potatoes in half crosswise, then into 1/2-inch wedges; halve wedges crosswise again and ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

Turn breakfast as you know it on its head with these good morning sweet potatoes from Dominick Thompson’s new cookbook, Eat What Elephants Eat. “I have an undying love for wholesome sweet potatoes,” ...

“Why count calories?” Heat the oil in a skillet ... Pour the remaining maple cream over the sweet potatoes until it comes about ¾ of the way up the potatoes. Finish with a layer of ...