Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

Those wishing to avoid such calories or anyone following a low-carb diet can drop the rice by opting for sashimi instead. Redd also recommends limiting dipping sauces and avoiding sushi rolls that ...

If weight loss is your focus, you can try sushi rolls made with tuna or salmon. These fish are high in protein and lower in calories, allowing them to bolster your energy during your workout.