Peas are a cool season crop planted in November and February. While November has past, February is a good month to plant peas ...

In peas, you'll also find several B vitamins and antioxidants lutein and zeaxanthin, which support eye health, Pettitpain ...

The combination of fibre, potassium, and antioxidants in peas can support cardiovascular health. "Potassium helps regulate blood pressure, while antioxidants like flavonoids and carotenoids reduce ...