Medically reviewed by Cordelia Nwankwo, MD The pH of the vagina is essential for vaginal health. If you are seeking optimal ...

According to scientific evidence, the following vitamins and minerals may help hormones regain balance. Magnesium is ... estrogens that decreased vaginal pH and, thus, the signs and symptoms ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...