Special kinds of cells called platelets come to the rescue of burst blood vessels by plugging up the cracks or breaks to stop the ... your chances of bruising. Get enough vitamin C (from citrus ...

Considering taking supplements to treat bruises? Below is a list of common natural remedies used to treat or reduce the symptoms of bruises. Follow the links to read common uses, side effects ...

A tendency to bruise easily is due to fragile capillaries ... you could eat that might help - fruit and vegetables rich in vitamin C and bioflavonoids. These two work together to increase the ...

can also result in bruising easily. Vitamin C plays a vital role in keeping your skin and blood vessels strong. Vitamin K is crucial for producing clotting factors, which help stop bleeding after ...