Medically reviewed by Melissa Nieves, LND Nitrate (NO3-) is a compound found in air, water, soil, and vegetables like beets, ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...

Pre-workout supplements are formulated to improve physical performance ... It might enhance endurance workouts like running ...

Now, before you toss out your running shoes ... sleep and energy levels should improve. While the initial price of $269 for the LYMA Supplement (refills are $222) may make some pause, the brand ...

In a 2021 study, researchers found a melatonin and zinc supplement reduced the perception of physical fatigue. They also noted a possible increase in the quality of life for people with chronic ...

or improve the overall survival rate. Important: If you have liver disease or any other medical condition, it's important to consult with your doctor before taking BCAA supplements. BCAA side ...

Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of Americans ...

In addition to changing the foods in their diet, people looking to increase their insulin sensitivity may benefit from dietary supplements. According to research, the following supplements could ...