Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr.

A recent study found 13% of Brits suffer so severely from bowel problems that it significantly impacts their daily lives - ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

If you’re looking for a simple yet effective way to support your skin joints and overall health collagen supplements may be ...

GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg ...

Gut Drops is an innovative supplement formulated to support healthy weight management by focusing on gut health. The product works by rebalancing the natural bacteria in your gut, which plays a ...

In a world obsessed with gut health and skincare, Prime Biome has rapidly become one of the most talked-about supplements of ...

Ensuring your body is operating at max level is key, and these five daily supplements could offer exactly what is needed.

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...