When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution. However, certain supplements may help alleviate some symptoms of depression ...

The best mushroom supplement for depression is one that contains compounds like beta-glucans, which have been shown to have anti-inflammatory and antioxidant properties. These compounds can help ...

Stress has a way of compounding. News of your parents' financial struggles and a packed work week can cause you to blow your ...

A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings ... red blood cell membranes of patients with depression. These studies aren't the only ...

There are many different treatment options available for people with depression, and supplements may be part of an overall plan that could help those with mild depression, but they should always ...

Many people have turned to supplements to help manage conditions such as anxiety and depression. However, consulting a healthcare professional before trying new supplements is vital. Some examples ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

It might sound a little fishy, but there is growing evidence that caviar can help chase away the blues. Early research suggests that people suffering from depression, bipolar disorder, and other ...

Background Postpartum depression is a serious problem for women and their offspring. Micronutrient supplements are recommended for pregnant women because of their documented protective effects for ...

For example, the nutritional supplement SAM-e ... negatively coded emotions. Untreated depression also changes the activity of substances that help regulate the mitochondria, the energy factories ...