The problem of water retention, which can be bothersome and uneasy, impacts a considerable number of people. Luckily, there are natural supplements that can help alleviate this issue. Dandelion is ...

Water is essential for life and optimal health is reliant on sufficient hydration. Nonetheless, not all kinds of water are equally beneficial, and occasionally, we might require additional ...

Creatine can improve muscle power and strength, so what’s the catch? This dietitian tells us everything we need to know.

Creatine is one of the most popular sports supplements on the market due to ... Kaged Creatine HCL was the only one that fully dissolved in water. In addition to being easy to mix, it’s third ...

Considering taking supplements to treat tooth retention? Below is a list of common natural remedies used to treat or reduce the symptoms of tooth retention. Follow the links to read common uses ...

You could also take some supplements. Made of sodium and chloride, salt is the main culprit when it comes to water retention, as sodium bonds with water and helps maintain the balance of fluids ...

which is why you might retain more water when taking a creatine supplement. This water retention could be anywhere from two to five pounds for beginners. As you taper down your levels of creatine ...