According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

Supplements may help, too. In a Columbia University study, women with moderate to severe PMS who tooktwo Tums E-X tablets twice a day (for a total of 1,200 milligrams of elementalcalcium), showed ...

Considering taking supplements to treat premenstrual syndrome pms? Below is a list of common natural remedies used to treat or reduce the symptoms of premenstrual syndrome pms. Follow the links to ...

Exercise may be one of the most effective natural remedies for PMS. While it might feel counterintuitive to engage in physical activity when you're experiencing cramps or fatigue, moderate ...

And, for women, the site says that magnesium can even help reduce PMS symptoms. So, the list of possible benefits is long. And, when it comes to the supplement itself, it is fairly affordable.

Medically reviewed by Melissa Nieves, LND Evening primrose has been studied for conditions related to menstruation and ...

OB-GYNs don’t deal with period pain until it's really profound. It feels like there's this gap,” said Margo Harrison.