High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Garlic has been used for centuries for its numerous health benefits, including boosting the immune system, reducing inflammation, and improving heart health. With so many garlic supplements on the ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

While some dietary supplements can be helpful as we age ... There’s also strong evidence that fish oil can help with heart health by reducing blood triglyceride levels and improving high-density ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Omega-3 fatty acids: Taking about 3 daily grams of these supplements reduced high blood pressure modestly, according to a ...

both of which may be beneficial for heart health. The supplement also stands out for including non-fermenting prebiotics that are compatible with a low FODMAP diet. Seed probiotics undergo ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...