Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

When used properly to target specific needs and conditions, supplements can play a supportive role in gut health. However, ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

For gym bros serious about gains, protein powder is a staple in their supplement stack. Right up there with creatine, it’s one of the most widely used performance enhancers—and for good reason. It ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

Healthcare supplement brand Inner Brightness has introduced an innovation in the field of gut health with the launch of its ...

Findings from a 2023 randomized controlled trial conducted in healthy university students found that taking bovine colostrum ...

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...