Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...