Cut through the confusion of modern wellness! In this article, the truths about supplements are uncovered, common myths are ...

So, should every woman over 40 be taking a CoQ10 supp ... If a patient has diabetes, Dr. Mulvihill might talk to them about taking CoQ10 supplements, since they’ve been shown to have a ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

So, should every woman over 40 be taking a CoQ10 supp ... If a patient has diabetes, Dr. Mulvihill might talk to them about taking CoQ10 supplements, since they’ve been shown to have a ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...