Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...