Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Puha is a superfood, said to have more than three times the antioxidant level of blueberries. Anne likes to steam the vegetables in a separate pot, as steaming brings out their colour and they ...

Superfood Hummus is a nutritious and delicious twist on the classic hummus recipe. It is made with a combination of ... Serve it with pita bread, crackers, or fresh vegetables for a satisfying and ...

Released just last week, the Royal's book 'Cooking & The Crown' details more than 100 recipes eaten from Queen ... with mushrooms sometimes described as a 'superfood' thanks to their high vitamin ...

Tai points out that despite buzzwords such as ‘superfood’ which is placed before some types of fruit and veg, they're all full of nutrients. For cheaper veg opt for root vegetables such as ...

Leafy green vegetables are a mainstay of proper nutrition, and they’re still at the top of the list of superfoods in 2025.

Broccoli, or Brassica oleracea, is probably one of the superfoods that comes to mind when you think about healthy eating. This cruciferous vegetable can keep you hydrated, support brain health and ...

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Julienne each vegetable and set aside ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.